Yoga

Yoga

Consists exclusively of physical exercise, breathing techniques, relaxation techniques and meditation.

Yoga is performed through various exercises of relaxation, strengthening and stretching, connecting with a deeper sense of yourself, training mind and body for a healthier and better life.

60min. | 1-10 pax 80€

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Sup yoga

Yoga movements are adapted and performed on top of the paddle board.

The practice of SUP Yoga increases concentration, balance, coordination, strength and endurance of the body. Everyone can practice the sport, even without knowledge of yoga and stand up paddle practice.

60min. - 1 pax 135€

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